Vegan Quinoa Lettuce Wraps

Vegan Quinoa Lettuce Wraps

Vegan Quinoa Lettuce Wraps

Vegan Quinoa Lettuce Wraps are pretty easy to make, super healthy and yet super delicious. I was browsing online for new recipe inspirations and I landed up in vegan heaven and I found this recipe. I have modified the recipe and I hope like it For the original recipe, click here.

Vegan Quinoa Lettuce Wraps

Very easy to make this dish and it’s fun to fill the baby cos lettuce cups. I have asked my kids to join me and help me dish out and make the cups, they have enjoyed every bit of it. Once you have the quinoa cooked and cooled down, all you need to is mix quinoa with chopped onion, tomato, capsicum, lemon juice, salt, freshly ground black pepper and coriander leaves, and your mixture is ready.

I would love to hear from you all, if you like this super Vegan Quinoa Lettuce Wraps Recipe, please leave me your feedback in the comment section below.

Vegan Quinoa Lettuce Wraps Recipe


  • Quinoa – 300 gms
  • Extra virgin olive oil – 1 Tbsp
  • water -600 ml
  • Baby cos lettuce
  • Red onion- 2 , small dices
  • Tomato – 2 small dices
  • Capsicum red – 1 small dices
  • Capsicum green – 1 small dices
  • Green chilly -2 finely chopped (optional)
  • Lime juice – 2  Tsp
  • Salt to taste
  • Freshly ground black pepper
  • Coriander leaves chopped


  1. Take quinoa and water in thick bottomed medium sized sauce pan.
  2. Let it come to boil, reduce to simmer, cover with a lid and cook until soft.
  3. Meanwhile, chop the vegetables and wash the lettuce leaves.
  4. When quinoa is ready, remove from fire and let it cool down.
  5. Once cooled down, combine quinoa, vegetables, lemon juice, olive, coriander leaves and seasoning in a bowl and toss gently to mix in all the ingredients.
  6. Arrange the lettuce , carefully fill each leaves with the mixture.

Note: I have added some finely chopped green chillies for extra kick, if you like extra spiciness.

You May Also Like..

Nutrition: Finding The Right Way To Eat

Quinoa, Cucumber & Avocado Salad 

Quinoa, Chick Peas & Avocado Salad 

Breakfast Quinoa & Berries Salad

Beef & Quinoa Lunch Salad

Crispy Quinoa & Vegetable Patties

Quinoa & Berries Porridge

Quinoa & Wheat Porridge

Spicy Quinoa & Potato Cake

Pan Fried Quinoa & Vegetable Balls

Sharing is Caring and it’s just a click away! If you find this post useful, I would really appreciate if you could please share it with your friends on social medias. Thank you.

Bone Appetite & Happy Cooking!


Leave a Reply

Your email address will not be published. Required fields are marked *