tender coconut and fruit salad

tender coconut and fruit salad

Tender Coconut and Mixed Fruit Salad

An extremely healthy fruit salad with tender coconut, mixed fruits and honey.

tender coconut salad

tender coconut salad


  • Tender coconut – 1 no
  • Pears – 2 medium, diced
  • Apple- 2 medium, diced
  • Banana- 2 , sliced
  • Grapes – 1/2 cup, halved
  • Honey – 2 Tbsp
  • Lemon juice- 1 Tbsp


  1. Cut open the tender coconut, save the water and remove the flesh.
  2. Cut the flesh into smaller bite size pieces.
  3. Take the cut fruits in a bowl and add tender coconut.
  4. Add honey and lemon juice.
  5. Mix slowly to incorporate the honey and lemon juice.
  6. Refrigerate and serve cold.

Bone Appetite & Happy Cooking!



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