Drinks

Aval / Flattened Rice Milk- Malabar Style Aval Milk

Aval / Flattened Rice Milk- Malabar Style Aval Milk

Serves: 4

Time: 00:10 Hrs

Difficulty: Easy

A very unique and healthy drink from Malabar, Kerala. This super rich and tasty Avil/aval milk is served as a breakfast drink or as a dessert. Flattened rice or aval is roasted with nuts and […]

View Recipe

 
sambharam

Sambharam/ Spiced Buttermilk

Sambharam, an excellent summer drink. Sambharam or spiced buttermilk is the best option to quench your thirst during the summer season and is very good for health also. Bone Appetite & Happy Cooking!  

View Recipe

 
apple almond smoothie

Apple, Almond Smoothie

Serves: 4

Time: 00:10 Hrs

Difficulty: Easy

Apple almond smoothie is so filling and refreshing. If you are wishing to skip a meal, then apple-almond smoothie is one of things to go for. Apple and almond is combined together with honey and […]

View Recipe

 
orange and carrot juice

Orange and Carrot Juice

Serves: 4

Time: 00:15 hrs

Difficulty: Easy

An incredible energy booster, the sweetness of carrots and the sweet and sourness of oranges are blended together and honey is added to compliment the benefits  in this drink. Bone Appetite & Happy Cooking!  

View Recipe

 
tender coconut smoothie

Tender Coconut Smoothie

Serves: 4

Time: 00:10 Hrs

Difficulty: Easy

The health benefits of tender coconut water are countless. This sweet and sterile  water is  a rich source of vitamins, minerals, amino acids etc.. Tender coconut smoothie contains all those you need to keep yourself […]

View Recipe

 
plum smoothie

Plum Smoothie

Serves: 4

Time: 00:10 Hrs

Difficulty: Easy

Plum is a superb fruit with good content of juice. Plum is a good source of antioxidants and plum is very effective in slowing down the aging process by controlling the formation of free radicals.

View Recipe

 
mango smoothie

Mango Smoothie

Serves: 4

Time: 00:10 Hrs

Difficulty: Easy

Most of us do not really consider smoothies when we  fix our diet plan. Smoothies are a brilliant option to anyone’s diet plan. Well, I just want to be specific here, skip those fat or […]

View Recipe

 
mulberry smoothie

mulberry Smoothie

Serves: 4

Time: 00:10 Hrs

Difficulty: Easy

Finally, I get to lay my hands on to mulberries, I have been waiting for sometime to get some good quality mulberries and to try something. And here I am. Mulberries are such a sweet […]

View Recipe

 
kumbalanga juice

Kumbalanga Juice / Ash gourd Juice

Serves: 4

Time: 00:10 hrs

Difficulty: Easy

Kumbalanga is the Malayalam word for ash gourd and is also called as winter melon.  Many dishes are made with kumbalanga in Kerala such as curries, desserts and drinks. The health benefits of kumbalanga juice […]

View Recipe

 
pomegranate juice

Pomegranate Juice

Serves: 4

Time: 00:15 hrs

Difficulty: Easy

You might find removing the seeds a bit tricky but the pomegranate juice good for health and skin for a myriad of reasons. Pomegranate is considered as one of rich sources of anti-oxidants, it’s ranked […]

View Recipe