broccoli and egg stir fry

broccoli and egg stir fry

Broccoli Egg Stir Fry

Broccoli florets are slowly cooked with mild spices and stir fried with egg to perfection.

Ingredients

  • Broccoli – 500 gms, florets
  • Coconut oil – 1 Tbsp
  • Mustard seeds – 1/2 Tsp
  • Curry leaves – 1 sprig
  • Onion – 1 medium, sliced
  • Turmeric powder – 1/2 Tsp
  • Chilly powder – 1/2 Tsp
  • Egg – 2 each
  • Freshly ground black pepper
  • Salt to taste

Directions

  1. Cut broccoli into florets.
  2. Heat oil in pan, splutter mustard seeds.
  3. Add curry leaves, onion and cook for 2 minutes.
  4. Add broccoli florets, stir fry over a medium heat.
  5. Add powdered spices such as turmeric, chilly powder and continue cook.
  6. Add salt and black pepper.
  7. Increase the heat to medium high, add egg.
  8. Stir fry until the egg gets cooked well.
  9. Serve hot

Bone Appetite & Happy Cooking!

 

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