Articles by: Dean Panicker

South Indian Style Quinoa & Potato Soup

South Indian Style Quinoa & Potato Soup

Serves: 4

Time: 30 Minutes

Difficulty: Easy

South Indian Style Quinoa & Potato Soup South Indian Style Quinoa & Potato Soup is a superb and very easy to make soup  made with quinoa, potatoes, spices and a typical South Indian style tempering. […]

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Spicy Quinoa & Potato Cake

Spicy Quinoa & Potato Cake

Serves: 3-4

Time: 30 Minutes

Difficulty: Easy

Spicy Quinoa & Potato Cake This Spicy Quinoa & Potato Cake is an easy pan fried recipe,  made with  quinoa, onion, boiled potatoes, Indian spices and coriander leaves. The most interesting thing about this dish […]

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Quinoa & Berries Porridge

Quinoa & Berries Porridge

Serves: 3-4

Time: 00:25 Hrs

Difficulty: Easy

Quinoa & Berries Porridge There is no better way than kick starting your day with this wonderful and nutritious Quinoa & Berries Porridge. A very easy and simple recipe by boiling quinoa in milk and finishing […]

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7-key-metrics-a-restaurant-owner-cannot-ignore

7 Key Metrics a Restaurant Owner Cannot Ignore

7 Key Metrics a Restaurant Owner Cannot Ignore A lot of hard work goes into running a restaurant successfully. If you are into the food and beverage business, then you might already know how hectic […]

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Delicious Beef & Quinoa Salad

Delicious Beef & Quinoa Salad

Serves: 3-4

Time: 25 Minutes

Difficulty: Easy

Delicious Beef & Quinoa Salad Delicious Beef & Quinoa Salad is a very simple and straight forward with a handful of ingredients such as quinoa, onion (both and red brown), carrots and beef. I have […]

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Crispy Quinoa & Vegetable Patties

Crispy Quinoa & Vegetable Patties

Serves: 3-4

Time: 30 minutes

Difficulty: Easy

Crispy Quinoa & Vegetable Patties Crispy Quinoa & Vegetable Patties is an easy, nutritious, healthy, tasty ‘quinoa burger’.  An excellent snack or even good for lunch (would be great with some salad on the side […]

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Beef & Quinoa Lunch Salad

Beef & Quinoa Lunch Salad

Beef & Quinoa Lunch Salad Beef & Quinoa Lunch Salad is an easy, tasty, flavorful and protein rich salad perfect for lunch. This incredible salad recipe is one of my personnel favorites and I must […]

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Christmas & Kerala’s Irresistible Christmas Dishes

Christmas & Kerala’s Irresistible Christmas Dishes

Christmas & Kerala’s Irresistible Christmas Dishes The spirit of Christmas is already in the air and this is without a doubt, the best time of the year. This is my favorite time when families and […]

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Celebrating Onam & Grand Onam Sadhya

Celebrating Onam & Grand Onam Sadhya

Celebrating Onam & Grand Onam Sadhya It is my favorite time of the year. Time for happiness. Time for Onam! As the monsoon retreats, the people in the Gods own country are all set to […]

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Kerala’s famous Non-Vegetarian Dishes

Kerala’s famous Non-Vegetarian Dishes

Kerala’s famous Non-Vegetarian Dishes All right folks, it’s time for me to introduce Kerala’s famous Non-Vegetarian Dishes.. Kerala’s love affair with non-vegetarian food does not need any introduction. Every non-vegetarian dishes prepared here tastes as good […]

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