Articles by: Bhagya Panicker

Quinoa-The Super Grain Worth Adding To Your Diet

Quinoa-The Super Grain Worth Adding To Your Diet

Quinoa – The Super Grain worth Adding to Your Diet Well first off, it is not Quin-o-ah or Qu-no-wah, it is pronounced as KEEN-WAH. And I am pretty sure this is not the first time […]

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Breakfast Quinoa & Berries Salad

Breakfast Quinoa & Berries Salad

Serves: 3-4

Time: 25 Minutes

Difficulty: Easy

Breakfast Quinoa & Berries Salad A healthy, easy and yet tasty breakfast is what you are looking for- then  this ‘Breakfast Quinoa & Berries Salad’ is one of the best options. I have been thinking […]

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Quinoa & Apple Cucumber Salad

Quinoa & Apple Cucumber Salad

Serves: 3-4

Time: 25 Minutes

Difficulty: Easy

Quinoa & Apple Cucumber Salad A wonderful combination of juicy apple cucumber, carrot, onion, quinoa and lemon-pepper dressing is used to make this Quinoa & Apple Cucumber Salad. Apple cucumber  is such delightful fruit that it […]

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Quinoa, Cucumber & Avocado Salad

Quinoa, Cucumber & Avocado Salad

Serves: 4

Time: 20 Minutes

Difficulty: Easy

Quinoa, Cucumber & Avocado Salad This super healthy Quinoa, Cucumber & Avocado Salad is made from cooked quinoa is mixed together with cucumber, onion, avocado , capsicum and simple lemon juice- olive oil dressing. I often […]

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Nutrition: Finding the Right Way to Eat

Nutrition: Finding the Right Way to Eat

Nutrition: Finding The Right Way  To Eat I wish every a Happy New Year 2019,  May the year 2019 bring a lot good luck and all your wishes may come true as well. What have […]

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Plum Cake / Christmas Fruit Cake

Plum Cake / Christmas Fruit Cake

Serves: 8-10

Time: 1 Hour

Difficulty: Medium

Plum Cake / Christmas Fruit Cake Merry Christmas to all of you and your family. Let’s celebrate this Christmas with beautiful  Plum Cake / Christmas Fruit Cake. For all Keralites, no Christmas complete is complete without […]

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Watermelon, Cucumber & Mint Salad

Watermelon, Cucumber & Mint Salad

 Watermelon, Cucumber & Mint Salad Watermelon, Cucumber & Mint Salad is  so refreshing and perfect for any summer picnic and I am sure you don’t want to miss out on this wonderful salad for your […]

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Fish Molly/ Fish Molee/Kerala Style Fish Stew

Fish Molly/ Fish Molee/Kerala Style Fish Stew

Serves: 4

Time: 25 Minutes

Difficulty: Easy

Fish Molly/ Fish Molee/Kerala Style Fish Stew A very unique fish curry or stew from Kerala, unique in taste, color and flavor. The medium spicy, light yellow in color and mild  coconut flavored fish stew  […]

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Tomato Curry/Thakkali Curry Recipe

Tomato Curry/Thakkali Curry Recipe

Serves: 4

Time: 20 Minutes

Difficulty: Easy

Tomato Curry/Thakkali Curry Recipe Today I am going share with you is an excellent dish recipe, which is very close to every Keralites heart, which is Tomato Curry/Thakkali Curry Recipe. Tomato Curry/Thakkali Curry Recipe is […]

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